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What’s In It For You: Join Our Weekly Online Clearing Meditation Circle

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I get asked all the time, “Lois, what actually happens in this circle of yours?”

So let me tell you exactly what happens.

Every week, for one hour, a group of us gathers online — no candles required unless you love them, no perfect posture unless that is you, no need to attempt to empty your mind! Here’s exactly what’s in it for you.

The First Half: Circle Talk

We open with conversation & connection. You will find over time wonderful relationships are formed. Each week has a topic, and we go there together. We share, we pull cards for messages that always seem to land exactly where they need to, and underneath it all, we’re building one specific skill: how to be with anyone, at any time, and still stay you.

Remember: we are human tuning forks: Be the grounded you. The you that doesn’t get swept up in someone else’s chaos, someone else’s mood, someone else’s energy, even when that someone is loud, needy, or having the worst day they could hardly imagine.

Now — I’m not going to promise you’ll master this overnight. You won’t. But here’s what I can promise: the moments where you do get pulled in will get shorter. Less intense. Less “why do I feel like exhausted after one 5 minute phone call with my Mom.” Week after week, staying grounded stops being a skill you’re need to be conscious of and starts being… just how you are. That’s the art of mastering being yourself, even in a room & a world full of other people’s stuff.

The Second Half: Guided Clearing Meditation

We pause, get comfortable & we breathe, we settle into a guided clearing meditation.

This isn’t just a “close your eyes and relax” situation, though it’s wonderfully relaxing. This is a clearing. Whatever fog you joined with, the distraction, the static, the thing you can’t quite name but know is there — that’s what we’re working on. Often we clear the chakras. Sometimes we lean into a theme for the week. Sometimes we tune into the pull of a new moon or the release of a full one. Every single meditation is channeled uniquely, for whoever’s in the circle that week, for the greatest good of everyone sitting in it.

No two weeks are the same. That’s the beauty, nothing stays the same.

You Don’t Have to Remember a Word of It

Every circle is recorded, and afterward you get a full recap — including two separate audio recordings: the circle talk and the guided clearing meditation, both yours to keep. Missed a week? Had a rough day and couldn’t focus? Just want to feel that clearing meditation again on a Tuesday when you need it most? It’s all there, waiting for you.

Become a Frequent Flyer

Become a “Frequent Flyer” in the circle, and you get a welcome gift mailed straight to your door, the very card deck we pull from each week. So the messages that show up for you in circle can keep showing up for you long after circle ends, any time you need them.

Don’t Just Take My Word For It

“I listened to this meditation last night and it took me to a most wonderful, peaceful place and then the most restful night’s sleep I have had in some time! I truly do not know what the words say, I just let them guide me away and I woke feeling better this morning.” — Yolanda

“Ten years ago I began meditating with Lois at one of her circles, and never left! Each week I am excited to journey with her to a place of enlightenment… I leave each session more peaceful, joyful, grateful and enriched.” — Karen Finnerty

“With Lois, meditation is about more than good vibrations. She helps me to become more than I imagine I could be on any given day.” — Melissa Rosati

“I was in quite a state that included despair when I signed in. I really felt a shift… it’s really amazing how powerful the work!” — Mary-Beth Holland

So… What’s In It For You?

A weekly reset. A place to practice staying grounded before you actually need to be grounded. A community that gets it. And a little clearing, every single week, of whatever’s fogging or clogging up you.

Come sit in circle with us.

👉 Reserve your spot here

Sharin’ the shui since 2007.

— Lois, The Queen of Shui

we are all energy - be the wind that brings peace

It’s All About the Space – ‘Bout the Space – ‘Bout the Space!

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Feng shui teaches us to manage our space. The physical environment around us is always speaking, and it has a direct connection to our emotions — driving how we are feeling, which drives how we are being.

When we look at the words Feng Shui translated to English, they mean Wind and Water — wind representing the energy in our space we don’t see but can feel, and water representing the energy we visually see and often discount, along with the effect it has on our being. The goal of feng shui practice is to create a harmonious marriage between our wind and our water. (This is my lens for feeling it in daily life, not a substitute for the technical practice — but it’s a good place to start.)

Today I’m going to focus on the influence of the wind on our being. I’ll come back to water another day — for now, just know it’s waiting in the wings. The wind is with us all the time, wherever we go. Besides the wind in our personal space, we are always in relationship with the wind wherever we go. People are a major part of influencing the wind in our lives.

Think about this: you are feeling good, all is well, and then you walk into a room and begin to feel unsettled, possibly impatient, or even a bit angry. You might even say, “Gee, it feels uneasy in here.” We have all experienced this. What is that? I see it as this — we are like human tuning forks. Our frequencies are sending out signals all the time. When someone is impatient or frustrated or angry, that energy is permeating the space. If you have ever felt that feeling, you walk right into it… and boom! You connect.

Without even realizing it, you might even say, “Now I’m angry!” or “I’m feeling…” The moment you declare it, you become it!

There is a method to manage all of this energy that we are contributing to and dancing with… awareness. Once you are aware that something has shifted, aware that you were not in those feelings a few moments ago… that is the beginning.

And think about this — as strongly as the icky, uneasy feelings can trigger our reactions, how about all the peaceful, joyful, happy feelings we can walk into and embrace those!

Be the wind that contributes well-being!

“Til next time, I’ll keep sharin’ the shui”

Want to explore this more? Join my online circle Thursday at 10:30 AM EDT https://bit.ly/ThursOnlineCirclewLois

Curious How Lois can Clear Your Energy & Your Space? Schedule Your FREE Discover Your Shui Call https://callwithlois.com/

Why Some Homes Feel Lucky By Lois Kramer-Perez, C.Ht.

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Why do some homes feel lucky? Is it the lucky number 9? Is it the red door? Could it be a water fountain on the front lawn? Or is it that gentle winding path leading to the front door.

What’s the first thing you notice when you enter a home – is it “Ooooh what a feeling” that something-something that just feels right or does it feel like the energy is flat, empty or eh?

I am describing my favorite tip: create fabulous firsts: the experience you have approaching your home, as you enter through the front door… what is that feeling?

Let’s break some of these things down:

“I need a red door to be lucky” – it depends!  Is the color of your house enhanced with a red door? A red door on a yellow looks like scrambled eggs with ketchup to me, wouldn’t be my first choice. We can also look at the classical feng shui principles; A red door is the fire element: if your front door faces South, the direction of the fire element: you are enhancing that area. If your front door faces Southwest the direction earth element, a red fire door will nourish the Southwest because fire nourishes earth in the productive 5 element cycle. 
Give your front door the love it deserves. Make that first experience through your front door fabulous.

That gentle winding or meandering path leading to the front door. Ahh feels lovely to slow down, enjoy the journey, calming your energy, opening your awareness to enjoy the surroundings as you make your way to meet your host feel fabulous coming home.

Moving water is a metaphor for money. A strategically placed water fountain bringing the water towards the house is the principle for welcoming money into the home.

And speaking of water — while a fountain at your entrance is a beautiful symbol of welcoming money in, the most important water in your home is the kind you don’t see: the pipes, the drains, the everyday flow that keeps your home healthy & flowing effortlessly.

Giving love to your bathrooms, sinks, toilets, pipes are a key to luck for money: leaky pipes are a clue money is leaking out of your pockets’, clogged pipes are a clue money blocked from coming into your pockets: ponder what actions you have contributed to stimulating these alerts! Repair what needs repairing and take proactive steps in your actions to remedy your money situation.

I want a house with the number 9! Yes 9 is a fabulous number: passionate, vibrant, fun, transformational, spotlighting recognition & reputation. 9 is especially powerful since we moved into a new 20 year “9 fire period” in 2024. It may not be practical to only buy a house with the number 9 or multiples of 9, what you can do is to be creative with using the number 9 – plant 9 shrubs, 9 planters with red plants or 9 lights along the path, you get the picture.

Have you noticed the common denominator in all these ideas about what feels like a lucky home? You! Your relationship with your home, from the everyday experience you have coming home, entering through the front door, sitting in your favorite chair, waking up in the morning & so on & so on.

Remember that common denominator in all of the scenarios— you? That’s exactly why feng shui isn’t one-size-fits-all. A red door might be perfect for one home and completely off for another. Nine planters might be powerful for one person and meaningless for the next. Googling will give you general information, but feng shui at its best is a conversation between principles, the space, and the specific “YOU” living in it. The details matter tremendously — and getting them right is what turns a house into a home that truly feels like YOURS and truly feels LUCKY.

Lois Kramer-Perez, CHt. Shares her tools using simple techniques for awareness, clarity and empowerment, creating change from the inside out. https://loiskramerperez.com/ Questions about this article: lois@loiskramerperez.com or Schedule Your FREE Discover Your Shui Call with Lois http://callwithlois.com

Want Fabulous Feng Shui for Your Soul -Join A Peace Movement with Lois – Together We Change the World https://bit.ly/PeaceProjectwLois  It’s FREE

Drinking in the New Moon Energy

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OOOooh What A New Moon Can Do For You

The Next New Moon Peaks April 17 at 7:51 AM EDT

How can you tap into this inspirational energy?

Here is a simple ritual I am going to do:

Fill a small clear bowl or jar with fresh drinkable water.

Place a note at under the bowl ( on the outside of the bowl)

stating something you are going to begin.

Hold the bowl under the New Moon –

State your New Beginning Action in Detail

Feel Every Part of It

Celebrate Your Success

Drink the Water!

1st Full Moon 2026 Make Space

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Our first full moon for 2026.. how can you tap into the power?

First.. connect with the meaning of the “Wolf Moon.” The name comes from how the wolves howled more during this full moon, communicating with each other.

Take some inspiration from the wolves..  enhance your communication skills.. as my friend Don Miguel Ruiz says, don’t take it personally – its not always about you, & don’t make assumptions. Have patience, listen before you speak, then ask questions.

Second.. Use your enhanced communication gifts to speak your truth, with grace.

Look for the good in every situation first.. that will set the frequency and when the situation is most challenging, you have the courage and strength to get thru it without getting lost in it..

Third…Make Space.. make room for the intentions and the magic to manifest by letting go of the thoughts which cloud your mind, emotions &weigh heavy on your body.

Fourth…Get out and howl  when you see the full moon bright! We get to enjoy it even past it’s peak.

Remember this: we are in the season of winter, the energy of water where our imagination & intuition are at our most refined and elevated frequencies. How you daydream is important to examine -is this what I want? Is this what I desire to feel? Remember you are a human being, you are not meant to be “perfect.” If all you do is release judgement around your thoughts & feelings and decide, which are beneficial and which are not – you are way ahead already, When you find yourself in that place of thoughts or feelings which have no benefit to continue – thank them for the information, for bringing something to your attention, then replace that feeling with something better, I sometimes say, hmm that is not true anymore .. this is something that helps me. It is not good or bad, it just is .. I can choose to change any belief or perception any time I choose.

Join me Online Thursday Morning 10:30 AM EST to experience making space..
click to register. https://www.eventbrite.com/e/online-clear-your-stress-peace-circle-neuro-transformational-meditationtm-tickets-240275649937?aff=oddtdtcreator

Questions?Lois@LoisKramerPerez.com

Dawn of A Story- Full Circle Moments

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https://youtu.be/PXYnk3fM2rA?si=UfXf5guAd5OttlzG

In this episode of Dawn of a Story, my guest ‪@Loismambo‬ Lois Kramer Perez and I explore the theme of full circle moments, discussing personal transformations, the journey into Feng Shui, and the importance of awareness and acceptance in life. We delve into the impact of relationships, navigating doubts and fears, and recognizing signs from the universe. The conversation also covers the significance of energy clearings, community support, and the importance of being true to oneself.

Energy in Motion Feng Shui Flow & Finding Inner Harmony

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I enjoyed this conversation with Deb & Deana, Balance Your Life Wellness Gala

Let us know your thoughts!

https://youtu.be/-rlIOBCXirY?si=OQbH2wpsXzWnsILX

The Peace Om Calming Project with Lois

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I created “The Peace Om Calming Project”, back in May 2021 and we have our first zoom together right here together in the Conscious Design Institute on June 22, 2021.

I have been facilitating circles for over 15 years now, those of you who have experienced them know the amazing connection & community we create. Now it is time to bring back the Peace Om Calming Project so we can reach further than ever, connect together & shape the world we choose to be living in.

We cannot control others, when we “tell” others they resist & block, our biggest opportunity to influence peace in others, is by first being our best self, choose peace, be grounded & create calm.

How WE are BEING is our greatest influence to others, to ALL Living Beings.

WE are not meant to journey alone; WE are meant to BE DOING IT TOGETHER.

Are you ready to make a difference & join a group that extends beyond our back doors, reaching further than we imagined?

It’s easy! Register  https://www.eventbrite.com/e/1474384807649?aff=oddtdtcreator

You will learn 3 simple things to do each day to create this Peace, Om & Calm as WE connect together.

You will receive invitations to popup zoom circles & facebook lives & the recordings of all circles.

WE are meant to be together; we are not meant to go it alone.

Together We Rise.

Let’s tap into the magic of our Period 9 Fire Energy. Transformation is possible.

Wait! If you haven’t registered in time for the inaugural circle.. just do it! You will receive all the recordings and invites to subsequent circles, fb lives and more!

Questions? Lois@LoisKramerPerez.com

Empowering Wellness: Your Mind-Body Approach to Self-Care by Lois Kramer-Perez CHt.

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In our fast-paced world, it’s easy to get caught up in chaos, not realizing why we feel tired, sad, frustrated, or irritable. Do you put others first forgetting to care for yourself? Have you pushed your feelings aside because you feel there’s no time? These patterns become habits we don’t even notice. Patterns are something we created & we have the power to change them.

By focusing on your mind-body connection, you can become more aware of how your body responds to your thoughts. Your mind constantly sends messages to your body, which can create tension, like clenching your jaw, tightening your shoulders, or cramping your legs. These reactions become automatic over time. You can change these patterns by being mindful of your body. By noticing how it feels, you can catch tension before it builds and choose to relax or redirect your attention for better well-being.

Simple Tips
–Set your intention for the day before you get out of bed, stretch like a cat taking a few deep breaths, smiling as you connect with your intention.

 –Notice how your body feels, set a parameter for noticing how it feels when you’re relaxed, focused & clear, so you’ll be aware when you not.

 –Take two deep breaths after completing a task, a phone call or as when your body is tense. Feel your feet on the floor & breathe in beneficial energy & exhale what is done.

– Stand up & stretch periodically, especially when you have been sitting for long periods of time, get up & march in place for 20 steps with your arms naturally swinging.

 –Drink lots of fresh pure water, this not only keeps you hydrated, but will nudge your body to get up every so often.

–Take a 30 second vacation with Lois, these 30 second videos re-direct your attention, are fun & bring you to a state of calm & peace.

–Smile into your breath, your cells will smile right back, those around us will smile too.

Lois Kramer-Perez, CHt. Offers tools using simple techniques for awareness, clarity and empowerment, creating change from the inside out. https://www.youtube.com/@Loismambo to view the 30 second vacations, Questions: lois@loiskramerperez.com 

Exploring the Path to Inner Harmony with Meditation & Mindfulness by Lois Kramer- Perez, C.Ht

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In the fast-paced world of daily life, finding calm amidst the chaos can often feel like an overwhelming challenge. Yet, you already have the power, it’s with you 24/7, your breath: this is your connection to meditation and mindfulness. According to doctors & health practitioners, embracing these practices not only enhances well-being but can also contribute to preserving life itself.

Meditating regularly has become a foundation of holistic health, with its ability to significantly lower blood pressure being one of its many benefits. Beyond its physiological effects, meditation provides us with the mental stamina to manage the stress & uncertainty we all face in today’s world.

The beauty of meditation is its accessibility & ease of learning. With an open mind and a willingness to explore, you can easily begin a journey of self-discovery, using various techniques such as breathing, guided imagery, music & crystal bowls as guides along the way.

Meditation is just skimming the surface. How do you manage in between the moments of meditation and calmness? Imagine having the ability to manage your energy being anywhere with anyone regardless of what is happening around you? You will even learn how other people trigger feelings and emotions that are not even relevant to you & your mood at that time!

Diving deeper into the realm of mindfulness, you can learn an abundance of methods & begin to easily manage stress, cultivating inner peace in the moments between meditation sessions. The first step to the road of peace is using your breath. What happens when you are stressed or anxious? You hold your breath. You may not even realize how often your breathing becomes shallow.

Experience this right now: Sit up comfortably, feel your feet on the floor, close your eyes, take 3 deep breaths: pay close attention, feel how deep you can move your breath into your body, imagine you can breathe all the way to your feet. Now do it again, on these next 3 Deep breaths, imagine you’re breathing in only what is beneficial for you right now, “peace & calm” & as you exhale imagine you’re exhaling all the stuff that stresses you out!

Easy right? How do you feel? For those of you who think you can’t meditate – you just did!

So why not begin this transformative journey of self-discovery? The good news is you can join us for three evenings filled with experiential practices designed to awaken your natural ability for mindfulness & inner harmony. Together, we’ll explore the untapped potential of the mind and spirit, uncovering a world where serenity reigns supreme amidst the chaos of everyday life.

https://bit.ly/MeditateClassE131 3 Tuesdays begin 3/19 at Emerson Community School Class E131 201- 262-5502 Lois Kramer-Perez, CHt. A Catalyst Inspiring You To Seek and Create New Possibilities in YOUR Life. Feng Shui Your Space and Your Soul Visit www.loiskramerperez.com  201.906.5767 lois@loiskramerperez.com