Entries by loiskramerperez

Don’t Believe A Word I Say ! Find Out For Yourself

“Don’t believe a word I say! Find out for yourself.” Very wise words from my very wise teacher Eric Dowsett. I quote Eric all the time, but do I listen to what I am saying? Sometimes yes, sometimes no. I tend to view my teachers with a sense of awe ~ I forget they are […]

“Tra La La I Gaily Sing Because It’s Spring, Because It’s Spring!” Random Thoughts – Or Are They?

“Tra La La I Gaily Sing Because It’s Spring, Because It’s Spring!” This was the line I had in my 3rd grade school play – my very first time on stage. I can recall the excitement of saying those words as I carried my basket of plastic flowers, skipping along, so proud in my new […]

Disappointment or Inspiration? You Choose.

Disappointment or Inspiration? Have you ever had the excitement of a new adventure and then boom – when it began you found yourself deflated and disappointed? What did you do? Did you walk away? Or did you continue? Here is my story, it is not a new one, I have played this role before, and […]

IT’S NOT MINE! TOOLS FOR MANAGING STRESS IN DAILY LIFE

“It’s Not Mine!” Uh-Oh- I notice a feeling – all of a sudden, it’s the feeling of impatience – but wait a moment, I am having a great day, where did this come from? It must be information my body is noticing. Any feeling we have ever experienced is a vibration our body remembers. We […]

Manifesting with The Harvest Moon

Lois Manifesting Ritual for  Full Moon Activation September 24 Items you will need: paper, pen, crystal – I choose Tiger’s Eye for Harvest Moon, Selenite wand, Candle ( optional ) Find a place where you can be quiet and comfortable. Safely light your candle. Hold your tiger eye crystal Have your pad and pen ready […]

“A Shoe-In or A Shoe-Off! That is the question! A Guide to Awareness

A Shoe-In or A Shoe-Off! That is the question! A Guide to Awareness I am sure you have your unique patterns, actions that are automatic, things you do without thinking, day after day, month after month, year after year… The more you do it, the stronger it becomes. It happens without a conscious thought. I’ll […]

“A Shoe In ~ Or A Shoe Off? That Is The Question”

A Shoe-In or A Shoe-Off! That is the question! I am sure you have your unique patterns, actions that are automatic, things you do without thinking, day after day, month after month, year after year… The more you do it, the stronger it becomes. It happens without a conscious thought. I’ll share one of my […]

Sunshine and the Rainy Day Jar

Its a beautiful day to capture the sunshine in my “rainy day jar”.  I don’t know about you, but when there are too many long grey days, I find my chi (energy) evaporating. I created this “rainy day jar” to lift my chi with laughter sunshine sparkle and all things that activate happy! The sun […]