“A Shoe In ~ Or A Shoe Off? That Is The Question”

A Shoe-In or A Shoe-Off! That is the question!

I am sure you have your unique patterns, actions that are automatic, things you do without thinking, day after day, month after month, year after year…

The more you do it, the stronger it becomes.
It happens without a conscious thought.

I’ll share one of my “automatic patterns” ~ I don’t wear “outside shoes” inside my home.
The first thing I do when I come inside is take off my shoes.
I have my slippers waiting, and sometimes just walk barefoot.
For my guests I have a basket of assorted clean and cozy slippers.
The other day, wearing my special “inside” purple slippers, I stepped outside the front door for a moment, a few minutes later, I noticed I was bare-footed!
Without even thinking, because I had stepped outside, when I came in I took off my “shoes.”

We create these automatic patterns all the time.
Think about the things you do, the thoughts you have, the things you say,  without a conscious awareness.

If you created it ~ you can change it!

In the meantime, begin noticing your automatic patterns !
Are they a shoe-in for what you desire?
Or is it time to take the shoe off!!
If you are interested in taking that “outdated shoe off” and replacing it with a “new shoe on ” you can join me at one of my guided clearing meditation classes, my personal clearing class or experience a past life regression.
Oh yes… I did wear my slippers out to Dunkin Donuts one day ~ another moment being lost in the thoughts
Take a 30 second vacation with Lois

Why do we have to say good-bye to summer, when we can always take a 30 second vacation together..

Get Ready, Get Set – Click!    Enjoy

click here for your 30 second vacation with Lois


It Is More Than Just Your Words

Words… are your words aligned with who you are?

Are those words that you are thinking –

those words which you are speaking to yourself,
aligned with the words you consciously speak out loud?

I have found that I am not always specific when I talk to myself.

When I am specific – I get exactly what I ask for.

This past week, the universe sent me what it “thought” I was asking for… In the beginning of April I began saying to myself, “I need a vacation, time to just relax and do nothing” however I was not specific about how or where I wanted to do this, all I could “feel” when I talk to myself through words or thoughts, was being alone and doing nothing.

So guess what? Last Monday I awoke with a cold in my scratchy throat, exhausted and spent Monday through Thursday morning “lolling” in bed. Napping and just keeping to myself.. hmmm not the vacation I thought I was yearning for!

Almost one week and a half later, I am still clearing my throat, sniffling a bit but NOW imagining how lush it “feels” to luxuriate on a warm beach in the sun with a cool breeze, full of vibrant energy, walking along the shore, laughing and singing, holding hands with my special man… let’s see what these words will bring in the coming weeks!

Words, I love the words in this song:

“all you have to do is close your eyes and just reach out your hand”

can you imagine the feelings this evokes.. I can..

Words.. I am now more aware to have my words aligned inside & out, aligned with my feeling, inside & out

“Mums the Word! or is it Purple Aster?” Engage Your Senses

I have been noticing the phrase “Mums the Word” coming into my mind, followed by ” Purple Aster.” I could see them clearly in my mind, feeling that sense of October moving in, & then clearly in front of me as they appeared in gardens & parks alike.

“Mums” or “Chrysanthemums”are a sturdy harvest flower, signifying an abundance of joy, harvest and a fruitful life. It is said that if you gift someone this flower, they will have a “life of ease.” The pom pom mums remind me of corduroy fabric, you know that plush fabric with vertical lines that form a “cord”. When wearing corduroy pants, they usually make that “swishing” sound when you walk as the fabric rubs with each step… ahhh reminds me of autumn, getting my corduroy’s in those colors of amber, wines & deep emerald greens.. ha! I can roll in the leaves and disappear!

Now, I began noticing the Purple Aster, quite the star of the autumn show, with their name “Aster” derived from the Greek “Star”are known as a talisman of love and a symbol of patience daintiness and good luck.

As I drove around today in the rain, “Good Morning Starshine” playing in my head, I knew today was the day I would find the flowers to grace my walk. The rainy autumn afternoon brought memories of steaming tomato soup with crispy grilled cheese sandwiches to mind, fortunately~ just as I was about to search out the nearest Deli for a snack ~ a neighborhood garden center appeared.
Employing the Drop & Plop Planting Method I have perfected, Beautiful Fuchsia Asters & Pink Centered Cabbages now adorn my path. Fuschia Asters & Pink Centered Cabbage

Fuchsia Aster & Pink Centered Cabbage Adorn My Path

So tell me, what you have noticed lately?
What sparks your memory sensories?
Engage your senses,
allow yourself to be inspired by all around you
take a breath

& smile.

“Sometimes the things we least expect bring our brightest inspiration,
It only takes a moment to take a breath,
It only takes a moment to become inspired”
~ Lois Kramer-Perez