If we want to make changes in our life, we must first start from within. Join us to begin a journey of a new way to be.
The Thursday guided clearing meditation classes give you simple tools to use daily helping you create sustainable change….
Each Thursday we use visualizations along with meditations to begin to clear the stress we accumulate therefore clearing the self. We begin each session with an energy check-in discussion on the theme of the week. We balance our chakras, creating support for optimum well-being as well as address any forms of stress ready to be released. As we clear the self we begin to open and expand our awareness experiencing life in our own unique way.
Thursday
Morning Women’s Circle
10:30 – 11:30 am ONLINE
Every Thursday Unless Otherwise Specified
Questions? Contact Lois 201.906.5767
lois@loiskramerperez.com
Each guided meditation offers anchoring techniques to use for calming and relaxation. As practice is important to bring us back from chaos to balance, we are offering these classes ongoing every Thursday.