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“A Shoe-In or A Shoe-Off! That is the question! A Guide to Awareness
It Is More Than Just Your Words

Words… are your words aligned with who you are?

Are those words that you are thinking –

those words which you are speaking to yourself,
aligned with the words you consciously speak out loud?

I have found that I am not always specific when I talk to myself.

When I am specific – I get exactly what I ask for.

This past week, the universe sent me what it “thought” I was asking for… In the beginning of April I began saying to myself, “I need a vacation, time to just relax and do nothing” however I was not specific about how or where I wanted to do this, all I could “feel” when I talk to myself through words or thoughts, was being alone and doing nothing.

So guess what? Last Monday I awoke with a cold in my scratchy throat, exhausted and spent Monday through Thursday morning “lolling” in bed. Napping and just keeping to myself.. hmmm not the vacation I thought I was yearning for!

Almost one week and a half later, I am still clearing my throat, sniffling a bit but NOW imagining how lush it “feels” to luxuriate on a warm beach in the sun with a cool breeze, full of vibrant energy, walking along the shore, laughing and singing, holding hands with my special man… let’s see what these words will bring in the coming weeks!

Words, I love the words in this song:

“all you have to do is close your eyes and just reach out your hand”

can you imagine the feelings this evokes.. I can..

Words.. I am now more aware to have my words aligned inside & out, aligned with my feeling, inside & out

Imagine

Imagine ~

Allow your imagination to play..
what do you imagine in your dreams ?..
are you feeling free, peaceful, joyful…
smile into your heart as you imagine a moment of just being… breathe…
feel the sensation of your breath,
                                                                      just being,
just take a moment to imagine.

Imagine if we all imagined ~
if we all just took a moment to breathe, and feel the sensation of our breath..
if we all felt a moment of peace...
practice feeling this sensation ~

Friday Sept 21 we celebrate International Day of Peace
Imagine how the world world will vibrate on that day..
But no need to wait to for that day to arrive, let us begin now..
We are all part of the collective ~
Each one of us, each breath, each sensation, as we imagine a moment of peace,
we can make a world of difference.

Breathe into your brilliance,
we  experience the feeling of imagine,
the feeling of being,
                   a moment of peace.

“We Must Be The Change We Wish To See In The World” ~ Gandhi