Rise Up

The events beginning last week, leading to today have been wonderful causes to celebrate, opening our awareness to be grateful for all our bounty.. Monday Sept 17 brought us the Jewish New Year, leading to Friday Sept 21 International Day of Peace & we welcomed the Autumn Equinox as it arrived Saturday. Today for the […]

Imagine

Imagine ~ Allow your imagination to play.. what do you imagine in your dreams ?.. are you feeling free, peaceful, joyful… smile into your heart as you imagine a moment of just being… breathe… feel the sensation of your breath,                                                             […]

Messages From Mother Nature ~ Embrace Some Impatiens

Are You Feeling Impatient? Embrace Some Impatiens! Always here to guide us, Mother Nature has done it again… I have been paying close attention to what I am drawn to, whether a crystal, a song, a flower, whatever it is, I embrace it and research the meaning, the symbol. I find it is usually aligned […]

Is It All In My Head?

What song plays in your head…. Do you sometimes feel like the same thing is going around & around again? How do we get fixated on one thing that distracts us from being present in the moment? I recall when I was younger, in elementary school, Frank Sinatra had a hit song  that drove me […]

“The Way of The Shoe” ~ “When you can’t find the other shoe ~ let it go!”

What I recently learned – again – pay attention to how my life is moving… when it is effortless, flowing all is in order….. However when it is challenging, perplexing, feels like going against the flow… let it go.. if not then be grateful for the opportunity to embrace change. Embracing the change of new […]

“Let Your Heart Follow the Rhythm” Thank You to “Playing for Change”!

It is a glorious Day! Last time I spoke of the feeling of “whoosh!”  How many of you have begun noticing the whoosh? How awesome is it when you are connected to a feeling, to a whoosh.… you find yourself surrounded with like feeling friends! The church where the communion took place is Church of The […]