Sometimes one word, one thought, one breath, can bring big inspiration.
During this time of Autumn Season Energy, “Prana” feels just right.
Prana is defined as the Sanskrit word for lifeforce or vital principle.
Prana contains all the cosmic energies that permeate the Universe every level.
It has been quite the experience spending so much time “inside” the past few months. How much are you aware of the “stuff” surrounding you? What designates the quality of your stuff? It is a very personal relationship, this relationship between you and your “stuff”. Do you love it? Does it make you smile, your […]
I have had lots of conversations with friends, family, clients, and colleagues regarding the current state of our world during this COVID-19 situation. The emotions vary from anger, frustration to relief and a new sense of peace. While you cannot control what is happening around you, you can control your choices and how you respond […]
✨Is it natural to compare yourself to others 🤨 ? ✨Are you supposed to be like someone one else 🥺? 😍Or be as good as you perceive that person is ? 😍The answer is yes, no, it depends !! . ✨The truth is, you create your reality from the moment you are born. ✨The environment […]
“Don’t believe a word I say! Find out for yourself.”
Very wise words from my very wise teacher Eric Dowsett.
I quote Eric all the time, but do I listen to what I am saying?
Sometimes yes, sometimes no.
“Tra La La I Gaily Sing Because It’s Spring, Because It’s Spring!” This was the line I had in my 3rd grade school play – my very first time on stage. I can recall the excitement of saying those words as I carried my basket of plastic flowers, skipping along, so proud in my new […]