Simplify ~

When you feel the need to simplify ~ look to nature, take a breath…..  Clear crisp autumn days offer a simple beauty that can cleanse the soul. Become aware of how you are feeling so that you can capture the simplicity of the energy around you.

Spending the weekend at the beach, sitting on a bench on the dunes, feeling the crisp breeze,  the sounds of the ocean waves reminded me to take a breath, smile and simplify.

Today I continue to allow the beauty of the day to arise in my awareness, with the windows open simply connecting to the energy of the clear crisp day… ahhh the energy of metal, brings focus, the ability to simply control, effortlessly move all that is needed to completion.

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