Event - Clear your Stress - Lois Kramer Perez
Clear Your Stress with Conversation and Guided Meditation with Lois Kramer-Perez CHt.

3RD Thursday of the Month

7:00 – 8:00 PM


Each month a New Theme
Jan 20 New Reboot
Feb 17 Random Acts of Kindness
You are ready to release stress and take control of the wheel.
You know how awesome it feels to start living with choice rather than reaction.
What if I told you that you will immediately find relief from the stresses of the environment we live in today?   You are all in with me – right!
Get ready to learn the tools to instantly increase your awareness moving from victim to victor.
Through conversation we explore the triggers and the influences of the environment and people in our lives.
You will learn a new point of view and tools to begin making the shift, clearing the stress of the mind which relaxes the body.
Through breathing, visualization, anchoring and guidance, even the most active minds are surprised to find ease by clearing the self, using these simple personal clearing techniques.The moment we begin changing our patterns through choice, we can respond to events of which we have no control, we begin Living Present Consciously.
No Meditation Experience Required
Enjoy a peaceful grounding experience

*Registration Required – Reqister via eventbrite link, meet-up or paypal


Contact Lois