Learn to Meditate with Lois

THURSDAY APRIL 8

7:00 – 8:30 PM

(ONLINE)

Ready to meditate? You can do it!

Join us as we explore different methods to begin creating your meditation using mantras, mindfulness guided imagery, bells and crystal bowls.
All participants receive the recordings of the meditations from class.

NO MEDITATION EXPERIENCE REQUIRED 

Register Call 201- 262-5502

Register Call 201- 262-5502 Zoom Link will be emailed from Lois 1 hour prior to class

Questions?

Contact Lois
201-906-5767
lois@loiskramerperez.com